
Liz Fulks M.Ed, CPT
Health and Wellness Coach
The Institute of Integrative Nutrition defines a Health Coach as "a supportive mentor and wellness authority who helps others feel their best through individualized food and lifestyle changes that meet their unique needs and health goals."
As a certified IIN Health Coach, I work with women and men to identify habits that may be keeping them from feeling their best and begin a journey to a healthier lifestyle through goal setting, planning, action, and accountability. |